Rapid Reaction Finishing

Score as many goals as possible by hitting the corners while reacting quickly to varied service.

Place three cones at different angles across the top of the penalty box. A player stands at a cone facing the goal, while a server stands 5 yards behind them with the balls.

1. The player stands at a cone facing the goal and cannot look back at the server. 2. The server plays a ball past the player toward the goal. 3. The player must immediately react, sprint to the ball, and shoot using a maximum of two touches (ideally one). 4. After the shot, the player resets to the cone. 5. Rotate starting spots to change the angle of approach.

Keep your knees bent and stay on the balls of your feet so you can explode toward the ball the moment it appears in your vision.