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Passing & Combination PlayIntermediate
Triangle Pass & Rotate
10-20 min Solo, Partner, Group 4 cones, 1 ball per group
Listen to your Coach
Coach Carter
A short spoken walk-through of this drill.
Goal
Complete 20 consecutive passes with a 'follow-your-pass' rotation without any touches going out of bounds.
Setup
Set up a triangle of cones roughly 10-15 yards apart. Station 2 players at the starting cone and 1 player at each of the other two cones.
Drill Instructions
1) The first player passes the ball clockwise to the next cone. 2) Immediately after passing, that player sprints to the cone they passed to. 3) The receiver takes a directional touch and passes to the next target. 4) The pattern continues with players following their pass to the next station.
Coach Tip
Encourage players to communicate by calling for the ball and checking their shoulders before receiving.
Avoid
Avoid standing still after the pass or letting the ball stop completely during the transition.
Court diagram coming soon
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Add this drill to your Active Drills to start tracking time and progress.
AI Coach feedback
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Setup
Set up a triangle of cones roughly 10-15 yards apart. Station 2 players at the starting cone and 1 player at each of the other two cones.
Drill Instructions
1) The first player passes the ball clockwise to the next cone. 2) Immediately after passing, that player sprints to the cone they passed to. 3) The receiver takes a directional touch and passes to the next target. 4) The pattern continues with players following their pass to the next station.
Goal
Complete 20 consecutive passes with a 'follow-your-pass' rotation without any touches going out of bounds.
Coach Tip
Encourage players to communicate by calling for the ball and checking their shoulders before receiving.
Avoid
Avoid standing still after the pass or letting the ball stop completely during the transition.
Watch the Drill
Video coming soon.
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Court diagram coming soon
Listen to your Coach
Coach Carter
A short spoken walk-through of this drill.
Ready to train?
Add this drill to your Active Drills to start tracking time and progress.
AI Coach feedback
Upload or record a clip of yourself on this drill and your AI coach will spot what's working and what to fix next.