Zig-Zag Dribbling - Weak Foot Control

Complete the course with maximum touches and zero contact with the cones using only the weak foot.

Place 6-8 cones in a zig-zag pattern, each 5 yards apart at a 45-degree angle from the last.

1. Start at the first cone with the ball at your weak foot. 2. Dribble toward the next cone using only your weak foot. 3. Use small, controlled touches to navigate tight turns around the outside of each cone. 4. Accelerate slightly between cones, then slow down for the turn.

Keep your knees bent and chest over the ball to maintain balance during tight turns. Look up to find the next cone and dribble without looking down at your feet.