Give-and-Go Gate Gauntlet

Complete a successful one-two combination through every gate in the grid as quickly as possible without hitting a cone.

Create a 20x20 yard grid. Set up 5 'gates' (2 cones each, 2 yards wide) scattered randomly at different angles throughout the space.

1. Player A passes to Player B through a gate. 2. Immediately after passing, Player A sprints around the outside of the gate. 3. Player B plays a first-touch return pass into the space for Player A to run onto. 4. The pair dribbles toward a new gate and repeats the sequence until all gates are cleared.

Focus on the weight of the return pass; it should be led into the space where your teammate is running, not behind them. Players receiving the ball back should point to where they want the pass.