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Passing & Combination PlayReceiving & First TouchMovement Off the BallFoundationalU9-U10Warm-UpFocused Drill
Y-Passing - Foundational
5-10 min Group 1 soccer ball (plus spares), 4 cones

Listen to your Coach
Coach Carter
A short spoken walk-through of this drill.
Goal
Keep the ball moving continuously with high intensity and crisp, directional first touches.
Setup
Set 4 cones in a 'Y' shape. One cone at the base, one in the center (pivot), and two at the top 'arms'. Distribute players evenly at the base and the two arms.
Drill Instructions
1. Player at the base passes to the central pivot player. 2. Pivot player takes a touch and passes to one of the top arms. 3. The receiver at the arm dribbles the ball back to the base. 4. Every player follows their pass to the next station (Base to Pivot, Pivot to Arm, Arm to Base).
Coach Tip
Focus on the 'Prep Touch'—push the ball out of your feet toward your target so you can step into the pass.
Avoid
Standing flat-footed or catching the ball directly under your center of gravity.
Court diagram coming soon
Ready to train?
Add this drill to your Active Drills to start tracking time and progress.
AI Coach feedback
Upload or record a clip of yourself on this drill and your AI coach will spot what's working and what to fix next.
Setup
Set 4 cones in a 'Y' shape. One cone at the base, one in the center (pivot), and two at the top 'arms'. Distribute players evenly at the base and the two arms.
Drill Instructions
1. Player at the base passes to the central pivot player. 2. Pivot player takes a touch and passes to one of the top arms. 3. The receiver at the arm dribbles the ball back to the base. 4. Every player follows their pass to the next station (Base to Pivot, Pivot to Arm, Arm to Base).
Goal
Keep the ball moving continuously with high intensity and crisp, directional first touches.
Coach Tip
Focus on the 'Prep Touch'—push the ball out of your feet toward your target so you can step into the pass.
Avoid
Standing flat-footed or catching the ball directly under your center of gravity.
Watch the Drill
Video coming soon.
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Court diagram coming soon

Listen to your Coach
Coach Carter
A short spoken walk-through of this drill.
Ready to train?
Add this drill to your Active Drills to start tracking time and progress.
AI Coach feedback
Upload or record a clip of yourself on this drill and your AI coach will spot what's working and what to fix next.
