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Passing & Combination PlayIntermediate
Pass & Move Triangle Drill
10-20 min Solo, Partner, Group 4 Cones, 1 Ball

Listen to your Coach
Coach Carter
A short spoken walk-through of this drill.
Goal
Keep the ball moving continuously for two minutes without any technical errors.
Setup
Set up three cones in a triangle 10 yards apart. Place at least two players at the starting cone and one at each of the others.
Drill Instructions
1) Player A passes to Player B and follows their pass to the next cone. 2) Player B receives with their back foot and passes to Player C, moving to Player C's cone. 3) Player C passes back to the start and follows the ball to repeat the cycle.
Coach Tip
Remind players to check their shoulders before receiving to increase spatial awareness.
Avoid
Standing still after passing or taking too many touches to settle the ball.
Court diagram coming soon
Ready to train?
Add this drill to your Active Drills to start tracking time and progress.
AI Coach feedback
Upload or record a clip of yourself on this drill and your AI coach will spot what's working and what to fix next.
Setup
Set up three cones in a triangle 10 yards apart. Place at least two players at the starting cone and one at each of the others.
Drill Instructions
1) Player A passes to Player B and follows their pass to the next cone. 2) Player B receives with their back foot and passes to Player C, moving to Player C's cone. 3) Player C passes back to the start and follows the ball to repeat the cycle.
Goal
Keep the ball moving continuously for two minutes without any technical errors.
Coach Tip
Remind players to check their shoulders before receiving to increase spatial awareness.
Avoid
Standing still after passing or taking too many touches to settle the ball.
Watch the Drill
Video coming soon.
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Court diagram coming soon

Listen to your Coach
Coach Carter
A short spoken walk-through of this drill.
Ready to train?
Add this drill to your Active Drills to start tracking time and progress.
AI Coach feedback
Upload or record a clip of yourself on this drill and your AI coach will spot what's working and what to fix next.
